75 products were found matching your search for Muscle Mass in 5 shops:
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Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally
Vendor: Abebooks.com Price: 21.91 $This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat ― the healthy way.
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Etekcity Smart Digital Body Fat Percentage, Body Water, Bone Mass, Muscle Mass, and BMI Scale with Bluetooth in Black
Vendor: Homedepot.com Price: 29.99 $Edacity’s Smart Fitness Scale helps you monitor your fitness journey with 12 essential measurements and an easy-to-read LCD display. You can take your stats with you by connecting to the free VeSync app to sync data with Apple Health, Google Fit, or Fitbit. When you’re ready to get friends and family involved, VeSync lets you create unique profiles for an unlimited number of users. The scale’s slim, portable design and included micro-USB cable keep your scale charged and ready to go when you are. Get started on achieving your goals today. Color: Black. Material: Glass.
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Escali Digital Glass Body Fat, Water and Muscle Mass Scale
Vendor: Homedepot.com Price: 57.95 $Featuring a black tempered glass platform accentuated with embedded stainless steel foot placers, this digital scale has a modern look that will lend style and sophistication to any bathroom. Weight, body fat, body water and muscle mass data are displayed in succession on the blue backlit LCD readout, providing the user with immediate info when positioned on the scale. Individual data for up to four users can be stored, while automatic profile detection makes user identification effortless. Color: Black with Silver.
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Beef It: Upping the Muscle Mass
Vendor: Abebooks.com Price: 31.01 $The author gives his advice to bodybuilders on posing, nutrition, metabolism, motivation, and exercises--all designed to show muscle mass to its advantage
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Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally
Vendor: Abebooks.com Price: 76.88 $This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat ― the healthy way.
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
Vendor: Abebooks.com Price: 32.56 $Unread book in perfect condition.
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Ironman's Ultimate Guide To Building Muscle Mass
Vendor: Abebooks.com Price: 57.76 $Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, scientific advance, and other aspects of the iron game longer than any other bodybuilding magazine. With articles by and photos of the greatest names in bodybuilding, the Ironman archives represent the best of bodybuilding. This definitive, information-packed volume contains the best that Ironman has to offer for building muscle mass. Ironman's Ultimate Guide to Building Muscle Mass is a how-to guide that includes the best mass-building routines of the greatest bodybuilders so that reader's can get the maximum, proven results. Included is complete information on: arm training for mass leg training for mass back training for mass shoulder training for mass chest training for mass mass training for hardgainers the science of supersetting targeting muscle fibers high-intensity training mass training versus strength training power bodybuilding bodybuilding nutrition and much, much more This authoritative resource contains the step-by-step methods used by champion bodybuilders and top bodybuilding researchers. For instance, you will learn Vince Gironda's training secrets, Bill Pearl's secrets for building massive size and power, and Sergio Oliva's saturation bombing arm routine. Beginners and seasoned bodybuilders alike can pack on more muscle mass than ever before by using the tricks and secrets revealed by experts who have spent decades examining every technique of the sport. Editor Peter Sisco is the author or coauthor of numerous fitness and bodybuilding books, including Power Factor Training, Power Factor Specialization: Chest & Arms, Power Factor Specialization: Shoulders & Back, Power Factor Specialization: Abs & Legs, Static Contractions Training, and The Golfer's Two-Minute Workout.
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Power Factor Training : A Scientific Approach to Building Lean Muscle Mass
Vendor: Abebooks.com Price: 22.62 $Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
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Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
Vendor: Abebooks.com Price: 23.73 $"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long."--David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity
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Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass
Vendor: Abebooks.com Price: 35.35 $A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles. Anatomy of Muscle Building is organized by body area to reflect the common progression of a well-planned workout. The author also supplies easy-to-follow workout plans suited to all levels of fitness and experience. The book explains intensity, sets and repetitions and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. It includes: How to build muscle without gaining fat The importance of cardiovascular exercise Principles of diet for weightlifters, including the role of protein The pros and cons of dietary supplements Helpful sidebars on what to look for and what to avoid Exercise variations to accommodate individual differences Tips on achieving optimum form to achieve optimum results A visual index helps readers navigate, and a checklist allows readers to track their exercises and progress. Beginners, serious weightlifters, competing athletes, trainers, coaches, physiotherapists and many others will find Anatomy of Muscle Building fascinating, instructive and practical.
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Anatomy of Muscle Building : A Trainer's Guide to Increasing Muscle Mass
Vendor: Abebooks.com Price: 395.75 $A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles. Anatomy of Muscle Building is organized by body area to reflect the common progression of a well-planned workout. The author also supplies easy-to-follow workout plans suited to all levels of fitness and experience. The book explains intensity, sets and repetitions and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. It includes: How to build muscle without gaining fat The importance of cardiovascular exercise Principles of diet for weightlifters, including the role of protein The pros and cons of dietary supplements Helpful sidebars on what to look for and what to avoid Exercise variations to accommodate individual differences Tips on achieving optimum form to achieve optimum results A visual index helps readers navigate, and a checklist allows readers to track their exercises and progress. Beginners, serious weightlifters, competing athletes, trainers, coaches, physiotherapists and many others will find Anatomy of Muscle Building fascinating, instructive and practical.
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Prison Body Building & Nutrition : Upnorth the Ultimate New York State Penitentiary Workout Program for Building Muscle Mass & Strength
Vendor: Abebooks.com Price: 21.74 $Prison Body Building & Nutrition Upnorth The Ultimate New York State Penitentiary Workout Program for Building Muscle Mass & Strength Volume 2 GERMAN Volume Training 10 sets of 10 method Upnorth Volume 2 is a how to guide on how to Build muscle size & strength faster with 10 sets of 10 reps of German Volume Training . GVT has a reputation for beginners and experience weight lifters for Gaining 10 pounds & 15 pounds in more than 6 weeks. This method for hypertrophy has been around since the 70's and has been manipulated by Prisoners in NYS penitentiary for performing strength, bodybuilding and powerlifting. Learn and implement this unique way of training to build an incredible physique of your dreams. http://josephthebodyfitness.com/
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Muscle Explosion: 28 Days to Maximum Mass
Vendor: Abebooks.com Price: 37.07 $If you are part of the ''conventional wisdom crowd'', take a very deep breath... with Muscle Explosion you're going to: - Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) - Aim to overtrain - Train the same body part five days in a row - Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ''genetic limitations'' by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.
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Ultimate Mass: 7 Secrets To Build Muscle Fast As Hell
Vendor: Abebooks.com Price: 89.56 $7 SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle. Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat! I do not want you to have go through years of trial and error! I am going to give you all of the muscle building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you build muscle FAST. - How to Build More Muscle by Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined in the Gym... and in LIFE - How To Build Muscle In Your Sleep - And Much More!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work!
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Ultimate Mass: 7 Secrets To Build Muscle Fast As Hell
Vendor: Abebooks.com Price: 33.18 $7 SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle. Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat! I do not want you to have go through years of trial and error! I am going to give you all of the muscle building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you build muscle FAST. - How to Build More Muscle by Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined in the Gym... and in LIFE - How To Build Muscle In Your Sleep - And Much More!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work!
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Critical Mass: The Positions-Of-Flexion Approach to Explosive Muscle Growth
Vendor: Abebooks.com Price: 395.56 $Positions of Flexion (POF) is a precise, size-building approach that causes specific anabolic adaptation without overstressing your recovery ability. It helps you generate intense effort that recruits as many muscle fibers as possible with only a few sets. This book explains in detail the logical POF protocol.
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Critical Mass: The Positions-Of-Flexion Approach to Explosive Muscle Growth
Vendor: Abebooks.com Price: 180.00 $Positions of Flexion (POF) is a precise, size-building approach that causes specific anabolic adaptation without overstressing your recovery ability. It helps you generate intense effort that recruits as many muscle fibers as possible with only a few sets. This book explains in detail the logical POF protocol.
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Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness
Vendor: Abebooks.com Price: 182.57 $Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a training program
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Maximum Functional Mass
Vendor: Abebooks.com Price: 22.41 $Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive Mma. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.
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Maximum Functional Mass
Vendor: Abebooks.com Price: 22.39 $Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive Mma. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.
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